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Women's Self Defense Class - December 29 at 7:30 - ages 14 and up - $10

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mechanicsville-taekwondo worksYou will be amazed what our program can do for your kids. Right here in Mechanicsville!

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Call us at 723-5446 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it  to find out more about our awesome Mechanicsville Program

Aesir-FINAL-01 MMA

CROSS TRAINING COUPLED WITH AN AWESOME MMA KNOWLEDGE BASE! AESIR MMA Training right here in Mechanicsville - Whether you want to join our competition team or learn the awesome sport of Mixed Martial Arts. You will be in shape, confident and have a great time! Ages 15 years and above. You will be fit.


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Our GOAL - FROM STUDENT TO ATHLETE!

Unequaled in training - dedication - confidence!

Every student is special

Confidence Galore among our students!

See Alexa in action - 

See Allison in action - 

See David and Robert's MMA demonstration - 

The result? Confidence in class Confidence in life!


david and John teaching

  • 6:1 Student to Instructor Ratio -
  • Our students get lots of personal attention.

No one sits on the bench. 






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 All Of Our Instructors Train Hard Themselves

Our Main instructors are all actively training to compete:

-David Simpson - MMA/Cage Fighting

 -Alexa Oswald - Olympic Style Sparring

-Erin Roepke - JuJitsu.

 

 

 


Alexa Oswald Pictured after winning 
Jong In University International Tournament -Women's World Class Black belt Division

We Expect Our Students:

To Be Respectul Caring and Disciplined -

The result is CONFIDENCE! 

african american girl bowingYOUNG SPARTANS - Mondays 6:00pm

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A Challenging - Exciting and Fun Curriculum

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MMA

GRAPPLING

 

TRADITIONAL TAEKWONDO

Self Defense

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 Our Wonderful Kids!




The SSL Principle -

SWEATING SMILING  and LEARNING 

Awesome kids working hard, smiling a lot, growing in confidence

Olympic Style Sparring 

Sparring for competition and contact

To view the article about Alexa Oswald Mechanicsville Local article - click here

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 Caitlin wins first place!

 

For More Videos - Go Here

 

 

 

804-723-5446
7223 Stonewall Parkway
Mechanicsville, VA 23111
tkdworks@comcast.net

Learn potent self defense skills with our mixed martial arts programGo Confidently!

 


Taekwondo Works Tenets:
Courtesy
Integrity
Perseverance
Self Control
Indomitable Spirit

Taekwondo Works teaches:
Traditional Taekwondo
Stand up striking
Ground Self Defense
In Close Self Defense
Character Development

Olympic Style TKD Sparring
BJJ/Grappling

 

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TKD WORKS is a current member of USA Taekwondo.
We are now members of the United Taekwondo Association.

TKD Works has been in business since 1985