Call Us About all of our Mixed Martial Arts and Traditional Taekwondo Classes at 804 723-5446. Learn a combination of self defense, taekwondo, boxing, and grappling - an exciting program for all ages to enjoy, get fit, and become a stronger person in everyday life.

Go Confidently – Live your life fully!

Our Young Spartans Program - Martial Arts and So Much More! Monday Nights - 6:00-6:45

personalized attention and fun! Ages 4-6

David, Preston and Erin - Young Spartan's Promotion Night

Classes everyday but Sunday!

Afternoon Classes Monday through Thursday - 4:30 - 5:45

• Young Spartan's Class (for ages 4-5 yr olds) - Mondays at 6:00
• Evening Classes - Tuesday Wednesday Thursday - 5:30 and 6:30
• Monday - tkd/mma Class - 7:00
• Fridays - 5:30 - 6:30 Sword (blue Belts and above) - 6:30
• Saturday - 9:20 - regular class Advanced 11:15 - 12:15 Black Belt Only class - 12:15 - 1:00

Fitness - Mixed Martial Arts -
Taekwondo - Character Development